If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Please help us out!
We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)
Click here to fill out our survey.
We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)
Click here to fill out our survey.
How to just sit still?
River
Posts: 5,347 Part of The Furniture
Like why is it impossible to just sit and watch the tv? I just spend all my time on my phone checking messages in case someone needs me or checking in with people who I don’t trust with their own safety.
How do I just sit still and relax?? It’s impossible I swear it’s like asking someone to become president at 16
How do I just sit still and relax?? It’s impossible I swear it’s like asking someone to become president at 16
✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
4
Comments
We might feel unable to sit still for several reasons - general feelings of restlessness; developing a habit of checking our phone when we're bored; or perhaps feeling anxious about something on our minds. Depending on what it is, the answer on how to approach it can be very different! But know that you're not the first or last person to ask this question - it's not uncommon that people feel this way at some point in life. We're here to support you, whatever the answer might be!