If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Please help us out!
We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)
Click here to fill out our survey.
We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)
Click here to fill out our survey.
Hands hurt, even when I’m wearing gym weight lifting gloves
Past User
Posts: 0 Listening Ear
Comments
What do you feel your options might be here? I wonder whether adjusting the work-out could be possible, to ensure you're not in pain?
I also lift weights at the gym i found putting KT tape over that part of your hand and then the gloves stops the rubbing and kind of prevents soreness.
Also maybe a different pair of gloves. I found gloves made my hands hurt more then I found ones similar to what gymnasts have and they helped a bit better
Hope it settles a bit and isn't too sore to continue working out