If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
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confused?

in Work & Study
i just had a nap and woke up to a missed call, i listened to the voicemail they left and it was an occupational health advisor from work. i wasn’t expecting it at all and now im stressing about why they phoned me:/ idk what they really do tbh.
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