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(TW SH and Suicide) Had enough 😒
Lottie5433
Posts: 550 Incredible Poster
I really hate everything 😒
Had a breakdown after work on Friday then again yesterday.
TW
I know tomorrow during my wellbeing video call with my therapist I should tell him all this but what is the actual point - i know his response anyway. I'll just waste his time like usual.
Ive genuinely had enough with everything
I dont see an actual point
I'm a disappointment and a failure in all parts of life
Had a breakdown after work on Friday then again yesterday.
TW
Relapsed with my self harm again - I'm such a disappointment to everyone, I can't even keep a simple promise 😕
Ended up going minor injuries coz of it and I'm scared/apprehensive/conflicted if I tell my parents about this - if I do it will make things feel worse, if I don't they will think they've failed me. Why does this feel so difficult to do?
Contacted SHOUT multiple times in the last week because SI was intense. Still is.
Ended up going minor injuries coz of it and I'm scared/apprehensive/conflicted if I tell my parents about this - if I do it will make things feel worse, if I don't they will think they've failed me. Why does this feel so difficult to do?
Contacted SHOUT multiple times in the last week because SI was intense. Still is.
I know tomorrow during my wellbeing video call with my therapist I should tell him all this but what is the actual point - i know his response anyway. I'll just waste his time like usual.
Ive genuinely had enough with everything
I dont see an actual point
I'm a disappointment and a failure in all parts of life
- home
- personal
- work
- social
wish everything would stop
i do feel safe currently
i do feel safe currently
Post edited by Katie on
3
Comments
i’m really sorry you’re feeling this way. i want you to know that you’re NOT a disappointment, and you’re definitely not a failure, no matter what your mind is telling you right now. you’ve been struggling, but you’re still here, still reaching out, still fighting. that takes so much strength, even if it doesn’t feel like it!!
i’m really proud of you for contacting shout when things got overwhelming. that’s not a small thing, that’s you choosing to keep going, even when it feels impossible, and i know it’s scary to think about telling your parents or your therapist, but we’re all here for you, whatever you decide to do.
you’re not wasting anyone’s time. your pain is real, and you deserve support. i know it probably doesn’t feel like it right now, but things can get better, even if it’s just one small step at a time. please keep holding on, you matter more than you know.
please do reach out if you’re feeling unsafe, you are so so deserving of support!
you’ve got this, i believe in you
Your not a failure or nuisance! You matter! Please do be honest during your wellbeing call tomorrow- hope that goes well for you?
I knoe hoe hard things are at work for you and it seems like your stuck on how to progres from that situation but please know that situation doesn't define you- you are worthwhile!