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extreme anger
bignosegirly0
Posts: 146 Helping Hand
I’m save. I’m not planning on hurting myself.
I’m a diagnosed autistic woman who struggled with extreme emotions and fail to regulate my emotions. I sometimes wonder whether I have BPD or not, due to how extreme my mindset is, and how I always switch to one end of the spectrum to the other, and never in between. (Either all good or all bad etc)
But to be fair, many people say that autistic people and people with BPD both experience extreme emotions and struggle with emotional regulation.
As I’m writing this, I feel extremely upset and angry. As always, I’m dwelling on past situations. I regret letting those who’ve hurt me get away with it. I wish I could yell in their face about how they’ve ruined me as a person.
I know that anger is a mask that covers another emotion, and underneath my anger, I feel unlovable. I feel hopeless. I feel insecure.
I just yearn for someone to help me fix my inner wounds and prove I’m capable of being lovable.
And knowing that I’ll never be lovable in the real world makes me feel more hopeless, insecure and unlovable.
I’m a diagnosed autistic woman who struggled with extreme emotions and fail to regulate my emotions. I sometimes wonder whether I have BPD or not, due to how extreme my mindset is, and how I always switch to one end of the spectrum to the other, and never in between. (Either all good or all bad etc)
But to be fair, many people say that autistic people and people with BPD both experience extreme emotions and struggle with emotional regulation.
As I’m writing this, I feel extremely upset and angry. As always, I’m dwelling on past situations. I regret letting those who’ve hurt me get away with it. I wish I could yell in their face about how they’ve ruined me as a person.
I know that anger is a mask that covers another emotion, and underneath my anger, I feel unlovable. I feel hopeless. I feel insecure.
I just yearn for someone to help me fix my inner wounds and prove I’m capable of being lovable.
And knowing that I’ll never be lovable in the real world makes me feel more hopeless, insecure and unlovable.
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