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Draining appointments coming up ๐

I know people would be so happy to be in my situation and getting the help they need and being listened to irl but Iโm so so drained by it all
I have so many appointments coming up
Sunday at 5pm I have counselling with the bereavement place
Monday at 1pm I have a call with the trauma team about pathways
26th February at the doctors for a self harm check up
28th February thatโs for a review of my meds
6th march doctors to see the mental health team there
10th march doctors for my age regression
Plus I do college counselling every Tuesday and bereavement counselling every Sunday/thursday (alternate days)
I know I should be grateful and I am but Iโm so drained of opening up and stuff itโs so hard and hurts my head and exhausting ๐
I have so many appointments coming up
Sunday at 5pm I have counselling with the bereavement place
Monday at 1pm I have a call with the trauma team about pathways
26th February at the doctors for a self harm check up
28th February thatโs for a review of my meds
6th march doctors to see the mental health team there
10th march doctors for my age regression
Plus I do college counselling every Tuesday and bereavement counselling every Sunday/thursday (alternate days)
I know I should be grateful and I am but Iโm so drained of opening up and stuff itโs so hard and hurts my head and exhausting ๐
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
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Comments
Is there anything that might make all these appointments feel more manageable at the moment? For example, is there someone you might be able to take with you to the appointments or something nice you can schedule for after these appointments?
I would echo what @Laura_tigger82 said, but also can you perhaps write things down and hand this over?
Also don't be afraid to say, it's hard to say or it feels draining. They should understand this!
Hope it goes well. You deserve this support! ๐