Homeโ€บ Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Want to share your experience of using our Community?

We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.

Click here to fill out our anonymous form

Regressing gotten worse ๐Ÿ˜•

RiverRiver Community Connector Posts: 4,954 The Mix Elder
in Health & Wellbeing
My AGR has gotten worse like 100x worse than it already was and last night I experienced something not good with it and now itโ€™s really freaked me out and panicked me :(
โœจ โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐’ถ๐“‹โ„ฏ. โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐“Š๐’พ๐“ˆโ„ฏ๐’น. โ„ ๐’ถ๐“‚ ๐“Œ๐’ฝโ„ด ๐’พ๐“‚ ๐“‚โ„ฏ๐’ถ๐“ƒ๐“‰ ๐“‰โ„ด ๐’ทโ„ฏ โœจ

โœจ ๐’ฏโ„‹โ„๐’ฎ โ„๐’ฎ โ„ณโ„ฐ โœจ

Comments

  • Sian321Sian321 Community Manager Posts: 2,531 Boards Guru
    Hey @Rose113 that sounds really daunting. Thank you so much for opening up here. Would you feel safe to share some more about what last night looked like for you?

    Thinking of you, and I hope you're able to take today slow.

    I will share below some resources to support around panic if helpful, as I recognise how frightening that can feel. We're here for you <3
    https://www.youtube.com/watch?v=-bibn6Y7vCk
    https://www.youtube.com/watch?v=WGG7MGgptxE

    Other options:
    https://nopanic.org.uk/the-no-panic-helpline/
    https://www.anxietyuk.org.uk/self-care-tools/

  • RiverRiver Community Connector Posts: 4,954 The Mix Elder
    @Sian321 im too scared in case itโ€™s against guidelines or in case people thinks itโ€™s unsafe to go through, I donโ€™t want police called on me :(
    โœจ โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐’ถ๐“‹โ„ฏ. โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐“Š๐’พ๐“ˆโ„ฏ๐’น. โ„ ๐’ถ๐“‚ ๐“Œ๐’ฝโ„ด ๐’พ๐“‚ ๐“‚โ„ฏ๐’ถ๐“ƒ๐“‰ ๐“‰โ„ด ๐’ทโ„ฏ โœจ

    โœจ ๐’ฏโ„‹โ„๐’ฎ โ„๐’ฎ โ„ณโ„ฐ โœจ
  • Sian321Sian321 Community Manager Posts: 2,531 Boards Guru
    Hey @Rose113 , thank you for your message. It sounds like things are extreamly hard right now. We will reach out to you via a DM to check in <3
  • RedemptionRedemption Community Connector Posts: 5,382 Part of The Furniture
    Iโ€™m sorry to hear youโ€™re feeling this way. Try to take things one step at a time, and if you can, talk to someone you trust or a professional. Youโ€™re not alone in this.
Sign In or Register to comment.