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I’m Often worried about being hurt in public

Past UserPast User Posts: 0 Listening Ear
edited December 2024 in Health & Wellbeing
The user and all related content has been deleted.

Comments

  • briannatbriannat Posts: 114 The Mix Convert
    Hey @bignosegirly0

    I think as a woman (unfortunately) it's not surprising to hear that you feel this way, I know for me something that helps me feel safe when I leave the house or when I'm outside is being aware of my surroundings, not having my music too loud in my headphones so I can hear what's going on, and not stopping or acknowledging strangers trying to get my attention. Sometimes pretending to be on the phone is helpful too, people seem less likely to bother someone who is on the phone. I do want to end this by saying that these are all things you can do to make yourself feel safer, but it's definitely not your responsibility to make sure other people don't hurt you. It's on them to be better people. I also think it's lovely that you've acknowledged that 99% of the time, you're safe. That's huge, and something to focus on whenever you do feel those fears creeping up. Given the world we live in, your fears are valid but that doesn't mean they will necessarily come true. I hope this was helpful <3
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