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Just being
ellie2000
Posts: 4,284 Community Veteran
I woke up today and I felt like I didn't know how or who I was, is tht normal? I went to c apocalyptica at weekend in Nottingham, tht gd they were funny too ๐๐คฃ
Why do I find everyday stressful?
Why do I find everyday stressful?
Crazy mad insane
2
Comments
I think sometimes anger is when we get frustrated by something or if say something has triggered us. For example say if I was catching a bus and then the bus was late that would make me feel stressful and angry as well because I expected that bus to turn up at a certain time. I think sometimes everyday can be stressful because of things that go on in our lives. It sounds like you may be going through a lot of stress right now and im sending you lots of hugs . What I tend to do is to take each day day by day so kind of not expecting anything and to see if I will be suprised. It kind of helps with stress sometimes. I hope your doing ok right now though .