If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Panic attack
Rose113
Community Champion Posts: 2,394 Boards Champion
So basically we have a house alarm, we’ve had it since I was little because that was the only way I could sleep knowing we had that. About 4am the alarm went off and I started shaking, mum went downstairs and told me to stay upstairs with the dogs and she checked all the doors and stuff and said it was fine but it gave me a panic attack the alarm going off and I had to lay down because I kept loosing my balance whilst shaking, my heart is still pounding but not as bad
Profile picture made by @Chloe234
Want to hurt me… go ahead
Wish to bully me…I’m used to it
Want to talk crap about me…go on then
Want to make me cry…feel free
Want to hurt me… go ahead
Wish to bully me…I’m used to it
Want to talk crap about me…go on then
Want to make me cry…feel free
6
Comments
Want to hurt me… go ahead
Wish to bully me…I’m used to it
Want to talk crap about me…go on then
Want to make me cry…feel free
That’s good to hear that you’re okay.
How are you today? Sending hugs!
Want to hurt me… go ahead
Wish to bully me…I’m used to it
Want to talk crap about me…go on then
Want to make me cry…feel free