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Skipped college today

Having a really bad flare up so last night filled in the absence form to say I won’t be in so now I’m just lay in bed al day tossing and turning cos of this horrid pain
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Comments
I hope this pain passes for you very soon and you're able to rest as much as you can today. Is there anything that you've found helps ease the pain a little when you're experiencing a flare up like this?