Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Options

Does therapy

ellie2000ellie2000 Posts: 4,728 The Mix Elder
in Health & Wellbeing
Does therapy make u more observant, n call who u c grandma-ish?
A day after therapy I vented how my life is n it was but not now nd tht concerned ppl. Phonecalls were made

Everything is good 😀
Crazy mad insane

Comments

  • ellie2000ellie2000 Posts: 4,728 The Mix Elder
    Can therapy have tht effect on ppl
    Crazy mad insane
  • ebyrne556ebyrne556 Inactive Posts: 1,232 Wise Owl
    Hey @ellie2000 how are u this morning? I’m just wondering if you might be able to clarify what you mean by grandma-ish? Just so that I’ve heard you correctly :)

    I think that therapy can make you More observant to situations that have happened to you or situations that are happening to you, but I think it’s really important to remember to take care of yourself because it can be really difficult and can bring up certain emotions that aren’t maybe the most pleasant. I’m really proud of you for telling people how things were for you and it’s not always easy to do so and venting can really help me to feel a bit better about things. Did you find the support from others helpful?
    Thinking of you and hope you have a nice weekend <3
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
Sign In or Register to comment.