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Does therapy

ellie2000ellie2000 Posts: 4,293 Community Veteran
in Health & Wellbeing
Does therapy make u more observant, n call who u c grandma-ish?
A day after therapy I vented how my life is n it was but not now nd tht concerned ppl. Phonecalls were made

Everything is good 😀
Crazy mad insane

Comments

  • ellie2000ellie2000 Posts: 4,293 Community Veteran
    Can therapy have tht effect on ppl
    Crazy mad insane
  • ebyrne556ebyrne556 Moderator Posts: 1,130 Wise Owl
    Hey @ellie2000 how are u this morning? I’m just wondering if you might be able to clarify what you mean by grandma-ish? Just so that I’ve heard you correctly :)

    I think that therapy can make you More observant to situations that have happened to you or situations that are happening to you, but I think it’s really important to remember to take care of yourself because it can be really difficult and can bring up certain emotions that aren’t maybe the most pleasant. I’m really proud of you for telling people how things were for you and it’s not always easy to do so and venting can really help me to feel a bit better about things. Did you find the support from others helpful?
    Thinking of you and hope you have a nice weekend <3
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