If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Options
Nightmares, and the memories I'll never forget (trigger warning)

Does anyone else have nightmares of certain memories or is it just ne
1
Comments
My nightmares tend to surround complex trauma so it's not necessarily reflective of one "big" event but many distressing events over an extended period of time
Mine are the same i have dreams about getting hurt because i got bullied during years 7/8 the most, and i have nightmares of results day and bad dreams about college or getting yelled at by my teachers or by my mum :')
Hope it's comforting to know you're not alone
Im so sorry that you get nightmares. Thankfully theyre just nightmares. When I was in year 10, I moved schools for a few months, the school i went to for year 10 was horribly strict. I got screamed at for wearing grey trousers (my old school uniform) and for waiting outside class because I was too early i cried, the teachers there were horrible authoritarian and strict so i understand how its like.