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Nightmares, and the memories I'll never forget (trigger warning)

PetiteQuarkPetiteQuark Posts: 68 Boards Initiate
edited January 20 in Health & Wellbeing
Does anyone else have nightmares of certain memories or is it just ne

Comments

  • lunarcat522lunarcat522 Moderator Posts: 608 Incredible Poster
    @PetiteQuark Yes I do but they don't always reflect how it happened in real life but there are normally quite a few similarities.

    My nightmares tend to surround complex trauma so it's not necessarily reflective of one "big" event but many distressing events over an extended period of time
  • AnonymousToeAnonymousToe Posts: 2,380 Boards Champion
    Yes, I do. Like @lunarcat522 said, my nightmares aren’t exactly how it happened but similar.
  • PetiteQuarkPetiteQuark Posts: 68 Boards Initiate
    lunarcat522 wrote: »
    @PetiteQuark Yes I do but they don't always reflect how it happened in real life but there are normally quite a few similarities.

    My nightmares tend to surround complex trauma so it's not necessarily reflective of one "big" event but many distressing events over an extended period of time

    Mine are the same i have dreams about getting hurt because i got bullied during years 7/8 the most, and i have nightmares of results day and bad dreams about college or getting yelled at by my teachers or by my mum :')
  • lunarcat522lunarcat522 Moderator Posts: 608 Incredible Poster
    @PetiteQuark So sorry you experience these, it's awful. I mostly get ones where I'm screamed at by teachers.

    Hope it's comforting to know you're not alone <3
  • AnonymousToeAnonymousToe Posts: 2,380 Boards Champion
    @lunarcat522 I’m so sorry to hear that ❤️
  • lunarcat522lunarcat522 Moderator Posts: 608 Incredible Poster
    @AnonymousToe Thank you, it's nice to wake up though and it's over
  • PetiteQuarkPetiteQuark Posts: 68 Boards Initiate
    lunarcat522 wrote: »
    @PetiteQuark So sorry you experience these, it's awful. I mostly get ones where I'm screamed at by teachers.

    Hope it's comforting to know you're not alone <3

    Im so sorry that you get nightmares. Thankfully theyre just nightmares. When I was in year 10, I moved schools for a few months, the school i went to for year 10 was horribly strict. I got screamed at for wearing grey trousers (my old school uniform) and for waiting outside class because I was too early i cried, the teachers there were horrible authoritarian and strict so i understand how its like.
  • Former MemberFormer Member Support Group Moderator Posts: 20 Boards Initiate
    sleep disturbances are truly awful in whatever way it manifests. keep thriving ⭐️⭐️
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