Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Options

Going out for basic things

ellie2000ellie2000 Posts: 4,728 The Mix Elder
in Health & Wellbeing
I still think that I'm still In tht 'cacoon' like I felt in the other. Waking up holding my head like ive woken up in a world of doom. How do I get out of tht way of thinking?
Crazy mad insane

Comments

  • ellie2000ellie2000 Posts: 4,728 The Mix Elder
    Wat is tht to do with
    Crazy mad insane
  • Former MemberFormer Member Posts: 271 The Mix Regular
    @ellie2000 It's challenging to break free from a negative thought pattern, but with time and effort, you can work on changing your perspective and improving your mindset.
Sign In or Register to comment.