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Late night shitty mental health

Former MemberFormer Member MissPosts: 122 The Mix Convert
Hey so it’s literally just turned 2am at time of writing and I’m so drained emotionally mentally and physically. My anxiety is really high and my depression is also a current struggle. Anyone up?

Comments

  • spacedogspacedog Posts: 1,192 Wise Owl
    Sorry, I know I'm a wee bit late but I'm always here if you want to chat although I'm not very good at that sort of thing lol
  • Former MemberFormer Member Miss Posts: 122 The Mix Convert
    Thanks it’s ok I manage get some sleep
  • Amy22Amy22 Posts: 4,778 The Mix Elder
    Hi sorry for getting back late I have only just seen this thread now. It sounds like you have had an anxious night last night, as someone who struggles with anxiety I know how stressful it can be. Is there anything you find that helps to ease the anxiety, kind of like a distraction. I'm probably not the best at giving advice but I am always here to talk about anything that is your mind anytime.

    Hope ur ok

    Amy22 <3
    Just a person who likes pop culture and films
  • Former MemberFormer Member Miss Posts: 122 The Mix Convert
    Hey @Amy22 ye was 2 nights ago was just bad last night wasn’t any better tho I find music helpful. Thanks ❤️
  • ebyrne556ebyrne556 Moderator Posts: 1,130 Wise Owl
    Heya @Elouise_Elle05 Just checking in how you are doing the last few days
    Sending hugs <3
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  • Former MemberFormer Member Miss Posts: 122 The Mix Convert
    Hey @ebyrne556 yeah I am doing a tad better. Could be worse but also could definitely be better. I am sending hugs to you also <33 hope all is ok on your end
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