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Late night shitty mental health

Former MemberFormer Member MissPosts: 122 The Mix Convert
in Health & Wellbeing
Hey so it’s literally just turned 2am at time of writing and I’m so drained emotionally mentally and physically. My anxiety is really high and my depression is also a current struggle. Anyone up?
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  • Past UserPast User Posts: 0 Just got here
    The user and all related content has been deleted.
  • Former MemberFormer Member Miss Posts: 122 The Mix Convert
    Thanks it’s ok I manage get some sleep
  • Amy22Amy22 Posts: 5,475 Part of The Furniture
    Hi sorry for getting back late I have only just seen this thread now. It sounds like you have had an anxious night last night, as someone who struggles with anxiety I know how stressful it can be. Is there anything you find that helps to ease the anxiety, kind of like a distraction. I'm probably not the best at giving advice but I am always here to talk about anything that is your mind anytime.

    Hope ur ok

    Amy22 <3
    Just a person who likes pop culture and films
  • Former MemberFormer Member Miss Posts: 122 The Mix Convert
    Hey @Amy22 ye was 2 nights ago was just bad last night wasn’t any better tho I find music helpful. Thanks ❤️
  • ebyrne556ebyrne556 Posts: 1,232 Wise Owl
    Heya @Elouise_Elle05 Just checking in how you are doing the last few days
    Sending hugs <3
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  • Former MemberFormer Member Miss Posts: 122 The Mix Convert
    Hey @ebyrne556 yeah I am doing a tad better. Could be worse but also could definitely be better. I am sending hugs to you also <33 hope all is ok on your end
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