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Feeling down

BillieTheBotBillieTheBot Posts: 8,749 Bot
in Health & Wellbeing
This discussion was created from comments split from: The 'I need a hug' thread - please read first post before posting :).
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Comments

  • JJLemon18JJLemon18 Community Champion Posts: 2,085 Boards Champion
    edited March 2023
    I feel so down at the moment, probably nothing compared to others tho. I can't force myself to sleep, its not like I'm not tired, I am a lot and have been for the past few weeks now, but I just can't do it. I feel like I could spend the whole night just typing out the lyrics to my favourite songs.
    Why do I think so much in the evenings, can't my brain just give me a break and do the contemplating in the morning its so frustrating...
    Believe in me - who believes in you
  • ebyrne556ebyrne556 Moderator Posts: 1,199 Wise Owl
    Hi @JJLemon18 I just moved this over just incase you wanted to chat a bit more out how you are feeling on a longer thread and also so more people can see it and give you the support that you deserve

    I can hear how you are feeling numb and distant and feeling rough today and I’m sorry that you are having a tough time. Im also hearing you’re not looking forward to today or any day. Is their anything even small that you can think of that maybe might make the days more enjoyable or the prospect of them more enjoyable?We are all really glad you are here and proud of you for letting us know that you are feeling rough at the minute

    You are important to us and we are glad you haven’t ‘disappeared’

    Try and prioritise yourself today and do something or watch something that may help make you feel a tiny bit better You know where we are in you need us and I really hope that the rest of your day or even tomorrow is a better day for you. Tiny steps

    Sending love and hugs
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  • JJLemon18JJLemon18 Community Champion Posts: 2,085 Boards Champion
    Hi @ebyrne556, thank you so much!

    I kinda wrote on that thread because I don't expect anyone to reply. I know that thread is for "situations where you don't want advice just people to know" that's why I posted there, I already have my own thread where I talk about how I feel ;) (I also realised that my post from today has completely vanished haha) I'm sorry if I said or did something wrong.

    About prioritising myself today, I can't. My family will have friends coming over and I don't really have anywhere to go. Its going to be a tiring day.
    Believe in me - who believes in you
  • ebyrne556ebyrne556 Moderator Posts: 1,199 Wise Owl
    Hi @JJLemon18
    Aw no sorry that’s to my mistake haha I just wasn’t sure so sorry I can move it back if you want? no dont worry at all you haven’t done anything wrong at all I was just wondering if you needed any more help ;) but it’s no worries

    Ah I really hope your day is better than you think and you get some chill time if not today then tomorrow ;)
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • JJLemon18JJLemon18 Community Champion Posts: 2,085 Boards Champion
    Thank you @ebyrne55, I really appreciate you trying to help :)
    I don't mind, its all the same for me
    Believe in me - who believes in you
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