Sad and lonely

Kate_20

I don't know. I've got some people to talk to. I still feel really lonely. I'm stressed out.

Former Member

Hi @Kate_20

Thank you so much for reaching out, it takes strength to do this in times which feel dark and painful. I'm glad to see you have people to talk to, it is so important to rely on our support networks in times like these. It's normal to still feel lonely despite having support, this is quite a common sensation, though challenging nevertheless. Would you like to share what you're finding tough right now?

Take care.

Kate_20

I've got so many tasks at hand. I don't know how I can cope with them at the same time. I also fear that my mental health would get into the way of completing tasks.

Former Member

Hello @Kate_20

It seems like you're describing feeling overwhelmed, expressing your fear of failure and being scared that your mental health may be the cause of any shortcomings in that regard. First of all I want you to know that your feelings are valid and that it's okay to be afraid and uncertain. Furthermore, @el_rose0110 is right in saying that feeling lonely despite having friends and people to talk to is a common feeling. Here is an article on coping with stress that may have some helpful advice.

Would you like to give us some more details about how you're feeling and what kind of tasks you're dealing with? It would be helpful so we can know what type of support you may need

Former Member

@Kate_20 one step at a time. Having multiple things on your mind at the same time and trying to do it all can leave you feeling overwhelmed and actually more weighed down. Try to focus on one thing at a time

Do you feel comfortable sharing with us what worries you have regarding your mental health getting in the way of completing tasks?

Sending hugs xxx