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I feel awful 😖

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  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    chloe224488 wrote: »
    Hey @Lelia it sounds like you have a lot going on at the moment but you are doing so well. Would you be able to break down and share what is bothering you the most at the moment? We are all here to help you!

    The unknown, and my thoughts
  • Former MemberFormer Member Posts: 79 Budding Regular
    I understand the unknown can be scary as we do not know what is going to happen. One thing to remember about the unknown is to try to embrace it and think of the positive outcomes that are possible instead of focusing on the potential negatives.
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    chloe224488 wrote: »
    I understand the unknown can be scary as we do not know what is going to happen. One thing to remember about the unknown is to try to embrace it and think of the positive outcomes that are possible instead of focusing on the potential negatives.

    I know it sounds silly, but I'm scared of him ruining my life
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    I'm running a bath but I'm literally scared of myself
  • Former MemberFormer Member Posts: 79 Budding Regular
    It doesn't sound silly at all! The way you are feeling is perfectly valid and normal. You've done really well today contacting the police and making them aware of the situation and it sounds like they have been willing to help. This is a real positive achievement and something you should try to focus on. I know it can still feel difficult but there are lots of people around you who are willing to support you and protect you from him. If you need further support there are also lots of great organizations like the Refuge National Domestic Abuse Helpline (08082000247) who you can always talk to if you need further reassurance or help. Remember we are all here for you!
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    chloe224488 wrote: »
    It doesn't sound silly at all! The way you are feeling is perfectly valid and normal. You've done really well today contacting the police and making them aware of the situation and it sounds like they have been willing to help. This is a real positive achievement and something you should try to focus on. I know it can still feel difficult but there are lots of people around you who are willing to support you and protect you from him. If you need further support there are also lots of great organizations like the Refuge National Domestic Abuse Helpline (08082000247) who you can always talk to if you need further reassurance or help. Remember we are all here for you!

    Thank you chloe your amazing!xz
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    The bath it daunting on me, literally all I can remember is when things happened 😭😭
  • Former MemberFormer Member Posts: 79 Budding Regular
    Hey @Lelia if you're comfortable sharing, what exactly about the bath is daunting you? If you're struggling to distract yourself I find that listening to music or a funny podcast sometimes helps me and I find that I can't focus on the words and the unwanted thoughts in my head at the same time.
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    chloe224488 wrote: »
    Hey @Lelia if you're comfortable sharing, what exactly about the bath is daunting you? If you're struggling to distract yourself I find that listening to music or a funny podcast sometimes helps me and I find that I can't focus on the words and the unwanted thoughts in my head at the same time.

    Just, bad memories is that what you call it? When something bad has happened, qnd you get flashbacks and it just Daunts until you end up just getting it over and done with, but even a shower also makes me panic.
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    Sedate me 💔
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    Chest is killing me
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    When I wish I could die
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    😭😭😭😭
  • awesomeminecraft6789awesomeminecraft6789 Inactive Posts: 1,052 Wise Owl
    You don't deserve to die you deserve to live
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    I just feel awful
  • awesomeminecraft6789awesomeminecraft6789 Inactive Posts: 1,052 Wise Owl
    Ik so do I tbh
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    Just, I'm worth nothing thougg
  • awesomeminecraft6789awesomeminecraft6789 Inactive Posts: 1,052 Wise Owl
    That's not true your worth a lot
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    Cries
  • awesomeminecraft6789awesomeminecraft6789 Inactive Posts: 1,052 Wise Owl
    I wish I could give you a hug I think you need one
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    Fuck sake I don't care what happens to me
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    I try helping people in real life but I just get nothing back
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    Just twisted my ankle again
  • awesomeminecraft6789awesomeminecraft6789 Inactive Posts: 1,052 Wise Owl
    Then it's their loss your a great helper honestly
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    I'm literally a messed up bitch
  • awesomeminecraft6789awesomeminecraft6789 Inactive Posts: 1,052 Wise Owl
    No that's not true, none of us would talk to you if that were true , and I'm pretty sure no one would in real life, your not a bitch people just misunderstand you that's all
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    awesomeminecraft6789 wrote: »
    No that's not true, none of us would talk to you if that were true , and I'm pretty sure no one would in real life, your not a bitch people just misunderstand you that's all

    My ex did, he literally sent me death threats... like what the fuck
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    I'm fine 😭
  • awesomeminecraft6789awesomeminecraft6789 Inactive Posts: 1,052 Wise Owl
    Your ex doesn't matter in the you are more important , and as I said it's his loss, if he wants to act like a complete dick, he never deserved you in the first place, especially if he's done what he's done to you, he doesn't belong in your life trust me if people do that they don't deserve you as a friend
  • Former MemberFormer Member A pretty deep soul 😅💕 Posts: 2,064 Boards Champion
    awesomeminecraft6789 wrote: »
    Your ex doesn't matter in the you are more important , and as I said it's his loss, if he wants to act like a complete dick, he never deserved you in the first place, especially if he's done what he's done to you, he doesn't belong in your life trust me if people do that they don't deserve you as a friend

    Ye.

    I just arh want my dog back 😪 2022 is bullshit for me, apart from joining this amazing community!
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