advice over christmas for self harm

ellie2000

if ur goin to self harm, to prevent urself from doing it, bc marks wont go and its abit of a incovinience, download finch or put plasters where u feel u need to

ellie2000

theres apps like: 'calm harm' and 'stay alive'

ellie2000

theres 'fishdom' too where u hav to build a fishtake with minigames alongside

Former Member

@ellie2000 Thanks so much for starting this thread! Christmas can be such a difficult time for individuals, particularly when struggling with mental health. These are really useful techniques and apps to help people! It's also important to remember that recovery isn't linear, and relapsing is a normal part of it. It's just important to be aware that you're never alone in this, and recovery may have set backs, but you're doing the best you can and that's more than enough!

Past User

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Former Member

Hey @ellie2000

Thank you for sharing these tips, they are very helpful