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advice over christmas for self harm

ellie2000ellie2000 Posts: 4,728 The Mix Elder
in Health & Wellbeing
if ur goin to self harm, to prevent urself from doing it, bc marks wont go and its abit of a incovinience, download finch or put plasters where u feel u need to
Crazy mad insane

Comments

  • ellie2000ellie2000 Posts: 4,728 The Mix Elder
    theres apps like: 'calm harm' and 'stay alive'
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,728 The Mix Elder
    theres 'fishdom' too where u hav to build a fishtake with minigames alongside
    Crazy mad insane
  • Former MemberFormer Member Posts: 1,327 Wise Owl
    @ellie2000 Thanks so much for starting this thread! Christmas can be such a difficult time for individuals, particularly when struggling with mental health. These are really useful techniques and apps to help people! It's also important to remember that recovery isn't linear, and relapsing is a normal part of it. It's just important to be aware that you're never alone in this, and recovery may have set backs, but you're doing the best you can and that's more than enough! <3
  • Past UserPast User Recovering🥀 Posts: 0 Just got here
    edited December 2021
    The user and all related content has been deleted.
  • Past UserPast User Recovering🥀 Posts: 0 Just got here
    The user and all related content has been deleted.
  • Former MemberFormer Member Discussion Boards Moderator Posts: 1,084 Wise Owl
    Hey @ellie2000

    Thank you for sharing these tips, they are very helpful :heart:
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