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after trauma and abuse
ellie2000
Posts: 4,418 Community Veteran
y does it feel tht you've lost knowledge of stuff and who u r
Crazy mad insane
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I am wondering whether you have reached out to the counselling service available here on The Mix or had a chance to look for any counselling services within your area? These can be really helpful in dealing with and finding coping strategies to put in place when it becomes too much for you. I understand that reaching out isn't always completely possible and can be really anxiety provoking, so please don't feel like you have to do anything that isn't possible or comfortable for you.
stupid humans