If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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after trauma and abuse

y does it feel tht you've lost knowledge of stuff and who u r
Crazy mad insane
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I am wondering whether you have reached out to the counselling service available here on The Mix or had a chance to look for any counselling services within your area? These can be really helpful in dealing with and finding coping strategies to put in place when it becomes too much for you. I understand that reaching out isn't always completely possible and can be really anxiety provoking, so please don't feel like you have to do anything that isn't possible or comfortable for you.
stupid humans