If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
World Mental Health Day - Sunday 10 October - Light a candle at 7pm to raise awareness
World Mental Health Day is on Sunday 10th October and this year's theme is 'Mental Health in an Unequal World'.
To recognise the importance of this day and join the fight for mental health equality, I thought we could light candles at 7pm together and post photos of them in this discussion.
If you don't have a candle, you can still take part by sharing a photo from Google or using one of these GIFs.
Let's join the fight for mental health equality
Maybe somethings don't get better, but we do. We get stronger. We learn to live with our situations as messy and ugly as they are. We fix what we can and we adapt to what we can't. Maybe some of us will never fully be okay, but at least we're here. We're still trying. We're doing the best we can. That's worth celebrating too ❤