If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Hi I'm new!

Hey!
I'm Emily, I'm a final year university student who loves music and spending time with mates. I've experienced some anxiety issues in the past but things are on the up at the minute!
I'm Emily, I'm a final year university student who loves music and spending time with mates. I've experienced some anxiety issues in the past but things are on the up at the minute!
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Welcome! It's great to hear that things are on the up for you, but if you ever need anyone to talk, don't forget The Mix community is here for you
I'm going into my second year of University! I hope this year goes well for you, best of luck!! What are you studying??
Also happy to hear that your anxiety is on the up!! We're always here for support if you need it