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hurting inside/ times ticking

some ppl say 'oh stop it' and some ppl r helpful, y?
Crazy mad insane
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And for self care, it's definitely something that takes time. A simple version of self-care for me has been taking a bath. It took me a long time to accept that I could give myself a bath just for the enjoyment of taking a bath. Similarly with painting my nails, it's just a small act that I enjoy and I am only doing it for myself. What are the self care acts you want to do, and why are you afraid of people's reactions to them?