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Weight loss plateau
Former Member
NoobPosts: 131 The Mix Convert
Hello I need to ask if weight loss plateaus are temporary please I need to know urgently?
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Comments
Metabolic processes during weight loss may also impact plateaus. Losing weight can lower metabolism since a smaller body carries less lean muscle mass and burns fewer calories to move it around. Additionally, lower calorie consumption means it takes fewer calories to digest and absorb food.