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Weight loss plateau

Former MemberFormer Member NoobPosts: 131 The Mix Convert
in Health & Wellbeing
Hello I need to ask if weight loss plateaus are temporary please I need to know urgently?

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  • Former MemberFormer Member Deactivated Posts: 136 The Mix Convert
    Sholay09 wrote: »
    Hello I need to ask if weight loss plateaus are temporary please I need to know urgently?

    Metabolic processes during weight loss may also impact plateaus. Losing weight can lower metabolism since a smaller body carries less lean muscle mass and burns fewer calories to move it around. Additionally, lower calorie consumption means it takes fewer calories to digest and absorb food.
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