Sorry

ellie2000

Do I hav anything to apologise for 😫

independent_

Certainly not here you don’t.

What makes you feel like you need to apologise. Is there something on your mind?

ellie2000

Wat I say or do, it is part of ptsd‽

AislingDM

It could be related to PTSD, Ellie. It's quite common for people with PTSD to feel self-blame or a need to apologise, even when they have done nothing wrong.

This article explains this a lot better:

https://turningleaftherapyservices.com/blog/its-all-my-fault-why-do-i-blame-myself-for-my-trauma

Regardless of what it is caused by, it is never nice to feel like you need to apologise when you have not done something wrong. Would you like to talk some more about what you think you need to apologise for?

AislingDM

Just wanted to check in to see how you're doing Ellie?

ellie2000

I went to the Iow festival at the weekend which was gd, I feel normal wen I'm away