If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
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Need to die

I wake up every morning really wanting to Kill myself and go to bed every night wondering why I didn’t. Just need to put myself out of my misery 😓😓
~Probably dead now
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Samartians (24/7) | call 116 123 | email jo@samaritans.org
Papyrus (9am-midnight) | call 0800 068 41 41 | text 07786 209 697 | email pat@payrus-uk.org
Supportline (hours vary) | call 01708 765 200
help your mum or dad out , get a hobby , I know it’s hard , at first just tryi long walks
Just wanted to send you some hugs and let you know we're here for you
How are you feeling today?
It sounds like things are feeling pretty dark right now @Shaunie, and I just want to say that, although we might not always be able to help you out of it, you'll never be in that dark place alone.
Just wanted to pop on to send you some hugs and let you know we care about you