Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨

April Self-Care

2»

Comments

  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Anyone made any of those cheesecskes in Easter eggs ?
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Haven't wrote on my mirror as I don't have anything that will come off! But I did write one to stick on my bedside table with all my aromatherapy and candle stuff
  • Former MemberFormer Member Posts: 309 The Mix Regular
    What lovely ideas @MountainPeak thank you so much <3
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Day 15- write down negative thoughts and challenge them. I did at 2am when still awake and with the help of friends on social media I was able to work through them 
  • Former MemberFormer Member Posts: 3,590 Community Veteran
    Got a mental health journal off my wish list so will be using this page to challenge negative thoughts today 💖


  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Day 17- I have a mug of coffee as I don't drink tea. Unfortunately sweet treats are a no go zone at the moment for me! I'm happy with just my coffee though!
  • Former MemberFormer Member Posts: 3,590 Community Veteran
    Don't drink tea so having coffee, my problem is which one do I have 🤔😂 and my standard jaffa cakes for breakfast 😁


  • Former MemberFormer Member Posts: 3,590 Community Veteran
    went on my phone to check the time, so i failed :lol: will be taking some time off my phone later though :)
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Woke up an hour ago and only just checking my phone!
  • Former MemberFormer Member Posts: 3,590 Community Veteran
    making a playlist of all my fav songs and sending it to my neighbours cause I've realised during this lockdown, their music taste is pants haha, it's all top 40...THERE IS MORE MUSIC OUT THERE!
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    I have a feel good playlist full of songs I can sing along to! Lots of songs from films, cheesy songs from the past and some upbeat good songs from this current time!
  • Former MemberFormer Member Moderator Posts: 660 Incredible Poster
    I created a playlist a while back with "happy songs" in it to lift my mood if needed! and I forgot about it until this thread, ill deffo have to have a listen to it again!
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Jade09 said:
    I created a playlist a while back with "happy songs" in it to lift my mood if needed! and I forgot about it until this thread, ill deffo have to have a listen to it again!

    Happy songs are the best kind!
  • SienaSiena Posts: 15,687 Skive's The Limit
    I have a feel good playlist and my fav song on it is clearly by grace vanderwaal! She has such a lovely vioce and sings it like there was a lot of emotional pain and now seeing the good <3 i think it will always be my fav song <3 https://youtu.be/ZcCp7488puc
    “And when they look at you, they won't see everything you've been through. They won't see the **** that turned to scars that began to fade with time. They won't see the heartbreaking things that shook up and changed your entire world. They won't know how many tears you cried or even what it was you were crying about. They won't see how strong you had to be because you had no other choice. What they will see though is how compassionate you are because you experienced pain. What they will see is how kind you are because you experienced how cruel the world is. What they will see is how good you are because you've seen how bad things or people can be. The difference between you and your experiences are who you choose to be, despite everything that could have turned you cold and unkind.You are the good the world needs and the best of us.” ~ Kirsten Corley
  • SienaSiena Posts: 15,687 Skive's The Limit
    GreenTea said:
    Tesco have them cheap as of today. I have one I don't want, my housemate got it for me. It's free for anyone to take from me.
    I got my reduced easter egg today! 90p from sainsburys, enchanted easter egg. Ive eaten it all now lol cant move 🙃
    “And when they look at you, they won't see everything you've been through. They won't see the **** that turned to scars that began to fade with time. They won't see the heartbreaking things that shook up and changed your entire world. They won't know how many tears you cried or even what it was you were crying about. They won't see how strong you had to be because you had no other choice. What they will see though is how compassionate you are because you experienced pain. What they will see is how kind you are because you experienced how cruel the world is. What they will see is how good you are because you've seen how bad things or people can be. The difference between you and your experiences are who you choose to be, despite everything that could have turned you cold and unkind.You are the good the world needs and the best of us.” ~ Kirsten Corley
Sign In or Register to comment.