If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Washing your hands the NHS recommended way
JustV
Community Manager Posts: 5,579 Part of The Furniture
- Wet hands with water
- Apply enough soup to cover all hand surfaces
- Rub hands palm to palm
- Rub back of eachhand with palm of other hand with fingers interlaced
- Rub palm to palm with fingers interlaced
- Rub with back of fingers to opposing palms with fingers interlocked
- Rub each thumb clasped in opposite hand using a rotational movement
- Rub tips of fingers in opposite palm in a circular motion
- Rub each wrist with opposite hand
- Rinse hands with water
- Use elbow to turn off tap
- Dry thoroughly with a single-use towel
- Hand washing should take 15-30 seconds
Anyone else mastered this yet?
All behaviour is a need trying to be met.
The truth resists simplicity.
Post edited by TheMix on
Tagged:
5
Comments
Party in the USA, Miley Cyrus:
So I put my hands up
They're playing my song,
And the butterflies fly away
Noddin' my head like, yeah
Movin' my hips like, yeah
I got my hands up,
They're playin' my song
You know I'm gonna be okay
Yeah, it's a party in the USA
Yeah it's a party in the USA
Oops I did it again, Britney Spears:
Oops, I did it again
I played with your heart, got lost in the game
Oh baby, baby
Oops, you think I'm in love
That I'm sent from above
I'm not that innocent
Wannabe, Spice Girls:
If you wanna be my lover, you gotta get with my friends
(Gotta get with my friends)
Make it last forever, friendship never ends
If you wanna be my lover, you have got to give
(You've got to give)
Taking is too easy, but that's the way it is
I'm gonna have to try and not spam this haha
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
https://youtu.be/77IZttD_pU8?t=111
I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous