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Mind
ellie2000
Posts: 4,370 Community Veteran
How do u stop ur mind from flickering pictures, the negative stuff
Crazy mad insane
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I don't like popping sweets it makes ur ears go wierd for hours haha
I went to New leaf, tlkn therapy not helpd, nearly at end of drama therapy it's helpful but nearly over
Any ideas wat to do when I have no help available?
Have you looked into woman's aid? They've put me through various therapys over the past 5/6 years and they don't leave you until you want to or are ready which is comforting, I've found them very useful 😊