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Self-care Awareness Month

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  • GreenTeaGreenTea Posts: 12,938 Born on Earth, Raised by The Mix
    Day 29 @Aife ;) it's day 29

    I snuggled a husky on the side of the road on my way home this morning
  • DancerDancer Community Champion Posts: 7,739 Master Poster
    Aife said:
    Day 28 - I wish I had a pet to snuggle! I've followed a new puppy Instagram account though <3
    How many do you follow? 🤔😉
    "There's a part of me I can't get back. A little girl grew up too fast. All it took was once. I'll never be the same." ~ Demi Lovato
    "The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
    "I'm going to get strong again and see you soon. " ~ Anonymous 
  • AifeAife Community Manager Posts: 3,026 Boards Guru
    @Kasa2103 So many! I think about 10 at the moment :) 
    Maybe somethings don't get better, but we do. We get stronger. We learn to live with our situations as messy and ugly as they are. We fix what we can and we adapt to what we can't. Maybe some of us will never fully be okay, but at least we're here. We're still trying. We're doing the best we can. That's worth celebrating too ❤
  • DancerDancer Community Champion Posts: 7,739 Master Poster
    Aife said:
    @Kasa2103 So many! I think about 10 at the moment :) 
    Haha. Awesome. 
    "There's a part of me I can't get back. A little girl grew up too fast. All it took was once. I'll never be the same." ~ Demi Lovato
    "The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
    "I'm going to get strong again and see you soon. " ~ Anonymous 
  • DancerDancer Community Champion Posts: 7,739 Master Poster
    I snuggled up with my rabbit teddy bear earlier this morning. 

    Then when I went downstairs I snuggled one of my cats.
    "There's a part of me I can't get back. A little girl grew up too fast. All it took was once. I'll never be the same." ~ Demi Lovato
    "The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
    "I'm going to get strong again and see you soon. " ~ Anonymous 
  • Millie2787Millie2787 Community Champion Posts: 5,143 Part of The Furniture
    Snuggle a pet , just to make you jealous @Aife here’s my fluff ball louie

    Sometimes all you need is one person to believe in you , for you to begin to believe in yourself.
  • GreenTeaGreenTea Posts: 12,938 Born on Earth, Raised by The Mix
    I need a pet dog
  • DancerDancer Community Champion Posts: 7,739 Master Poster
    GreenTea said:
    I need a pet dog
    They are so difficult at times though. At least with cats you can leave them at home with food and water. You can't with dogs because they need walking. Cats can go out on their own. 
    "There's a part of me I can't get back. A little girl grew up too fast. All it took was once. I'll never be the same." ~ Demi Lovato
    "The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
    "I'm going to get strong again and see you soon. " ~ Anonymous 
  • GreenTeaGreenTea Posts: 12,938 Born on Earth, Raised by The Mix
    Day 30- make a self care plan for the following month.
    Do you want another thread like this for the month?
  • DancerDancer Community Champion Posts: 7,739 Master Poster
    Self care plan:

    Day 1- Be asleep by 10:15pm
    Day 2- Listen to music on the way home 
    Day 3- Cat cuddles before bedtime
    Day 4- Wake up earlier so I can go out for breakfast before lessons.
    Day 5- Sleep until at least 8am
    Day 6- Sleep until at least 8:30am
    Day 7- Be asleep by 10:10pm
    Day 8- Have a vegetable with dinner
    Day 9- Socialise
    Day 10- Get calculus from teeth removed  (eww!)
    Day 11- Get any homework done before holiday 
    Day 12- Finish packing for holiday. 
    Day 13- Get some sleep on the plane.
    Day 14- Get my hair braided
    Day 15- Go for a swim
    Day 16- Go for a walk
    Day 17- Go to the beach 
    Day 18- Have a nap
    Day 19- Watch Strictly before dinner
    Day 20- Play and win a game of water polo!
    Day 21- Go to bed before 4am (a challenge after getting home from a long flight and wait at the airport for luggage and car.)
    Day 22- YouTube day!
    Day 23- Stretching
    Day 24- Make some pizza
    Day 25- Bake 
    Day 26- Sing, dance and act
    Day 27- Go out for lunch
    Day 28- Try and not get into arguments. 
    Day 29- Make someone laugh
    Day 30- Enjoy the last day of being part of the EU.
    Day 31- Trick or treat!

    "There's a part of me I can't get back. A little girl grew up too fast. All it took was once. I'll never be the same." ~ Demi Lovato
    "The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
    "I'm going to get strong again and see you soon. " ~ Anonymous 
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