Make a pledge for your mental health #MHAW
It's Mental Health Awareness Week, and here at The Mix, we've been making pledges for how we're going to look after our mental health:
(excuse my bad photography - you don't actually need to read those)
What is your pledge for taking care of your mental health?
It can be big or small. You might want to try and drink more water, or you might want to form healthier relationships with the people in your life who support you. Whatever it is, we'd love to hear it and get our own community pledge wall going.
Mike & the team