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What have you done today to look after yourself?
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Thought we could use this thread as a little space to post positive things that we have achieved each day, that are good for our wellbeing.
So, for example, today I have watched a film in bed and I washed my hair. I also made the effort to go see my GP, get my blood test done and pick up my medication for the week.
Today has been a bit of a self care day for me!
What have you done today that to look after yourself?
x
So, for example, today I have watched a film in bed and I washed my hair. I also made the effort to go see my GP, get my blood test done and pick up my medication for the week.
Today has been a bit of a self care day for me!
What have you done today that to look after yourself?
x
The sun will rise and we will try again
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Havent really done much today. But really wanna have a bath tonight
🌈Positive thoughts🌈
"This is my family. I found it, all on my own.It's little, and Broken, but still good. Yeah. Still good." ~ Stitch
"Lately, I've been struggling with all the simple things in my life" ~ Cian Ducrot
"I don't know if it's because my heart hurts or I'm insecure" ~ Juice Wrld
🌈Positive thoughts🌈
"This is my family. I found it, all on my own.It's little, and Broken, but still good. Yeah. Still good." ~ Stitch
"Lately, I've been struggling with all the simple things in my life" ~ Cian Ducrot
"I don't know if it's because my heart hurts or I'm insecure" ~ Juice Wrld
It's good to just let ourselves have that sad or frustrated moment sometimes xo
🌈Positive thoughts🌈
"This is my family. I found it, all on my own.It's little, and Broken, but still good. Yeah. Still good." ~ Stitch
"Lately, I've been struggling with all the simple things in my life" ~ Cian Ducrot
"I don't know if it's because my heart hurts or I'm insecure" ~ Juice Wrld
Today I bought a hair mask and oil to try get my hair undamaged from all the heat/dying/pulling and everything else I put my hair through basically 😂 trying to tackle a new small thing every week, and the small things will add up and hopefully I'll be back to my old self 😊
Time can really help
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous