If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Suicide prevention app - Stay Alive

Hey
https://www.prevent-suicide.org.uk/stay_alive_suicide_prevention_mobile_phone_application.html
so I actually found an app called “stay alive” popped up. I think it is pretty good for a free app. Its has resources of help you can find eg The Mix, Samaratians ect & can even add your own. Which I’ve done for my local ones because I always lose the papers.
& has things like breathing exercises, make your own safety plan, put down reasons why you wanna live ect. & add photos that are important to you

But thought I’d share cause definetly worth looking at anyway, if get suicidal thoughts
https://www.prevent-suicide.org.uk/stay_alive_suicide_prevention_mobile_phone_application.html
so I actually found an app called “stay alive” popped up. I think it is pretty good for a free app. Its has resources of help you can find eg The Mix, Samaratians ect & can even add your own. Which I’ve done for my local ones because I always lose the papers.
& has things like breathing exercises, make your own safety plan, put down reasons why you wanna live ect. & add photos that are important to you

But thought I’d share cause definetly worth looking at anyway, if get suicidal thoughts
~Probably dead now
Post edited by TheMix on
1
Comments