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Want to do well at Uni? Sleep 8 hours a night
Former Member
Posts: 1,876,323 The Mix Honorary Guru
http://news.bbc.co.uk/1/hi/health/7504798.stm
So who here gets at least 8 hours sleep a night? I think I do, roughly, but not consistently. Especially at university 3 / 4 am bedtimes are not unusual with 10am waking up!
I'm trying to be clever as if I get the top score in my year next year (unlikely but there we go ) I will get a prize :yippe:
So who here gets at least 8 hours sleep a night? I think I do, roughly, but not consistently. Especially at university 3 / 4 am bedtimes are not unusual with 10am waking up!
I'm trying to be clever as if I get the top score in my year next year (unlikely but there we go ) I will get a prize :yippe:
Want to do well at Uni? Sleep 8 hours a night 19 votes
Yes, I always try to, on occasion I don't
52%
10 votes
Sometimes, I try to but often have things to do so not consistently
26%
5 votes
No, its rare I get a full 8 hours sleep
21%
4 votes
Post edited by JustV on
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