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Stress Awareness Day 2016
Former Member
Lyrical PosterPosts: 5,462 Part of The Furniture
Hey you lovely people :wave:
So as today is Stress Awareness Day, us at TheMix thought it would be a good idea to start a thread sharing our ideas on how we deal with stress. I know for me personally distractions really help me when I am feeling stressed. I will go on a long walk, or go to the gym, or watch a film.
It would be cool to see your ideas and also hopefully help each other by sharing ideas on how we deal with stress.
We also wanted to link this thread in with the Stressheads tool http://www.themix.org.uk/apps-and-tools/stressheads
We thought it would be good if you could screen shot your stressheads into this thread, you could also chat abit about them if you wanted too. :thumb:
Looking forward to seeing your replies and also seeing your stressheads creations.
Sharing is caring
So as today is Stress Awareness Day, us at TheMix thought it would be a good idea to start a thread sharing our ideas on how we deal with stress. I know for me personally distractions really help me when I am feeling stressed. I will go on a long walk, or go to the gym, or watch a film.
It would be cool to see your ideas and also hopefully help each other by sharing ideas on how we deal with stress.
We also wanted to link this thread in with the Stressheads tool http://www.themix.org.uk/apps-and-tools/stressheads
We thought it would be good if you could screen shot your stressheads into this thread, you could also chat abit about them if you wanted too. :thumb:
Looking forward to seeing your replies and also seeing your stressheads creations.
Sharing is caring
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Comments
1. Listen to music
2. Go for a walk around the park
3. Talk to someone about my stressful problem (this often helps me look at the situation from a different perspective)!
My stress head relates to work at the moment. Sometimes having many tasks to do with a short deadline can be difficult and stressful but the task will be finished soon!
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