If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
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Click here for more info!
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Brain Fog

I have diabetes not helping is waiting to get breakfast done, so eating 100% helps lift the mind as nutrients hit the tummy to help me get up n' go. Most mornings I feel blah, but as soon as I eat (having first jabbed myself with the morning insulin), within 20 minutes (a family member timed me) I'm almost as right as rain.

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