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Less Fibrous Bran Flakes? Bloating Issues
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Recently I've been extremely bloated :yuck:- in response to, I think, eating a ton of Bran Flakes at weekends, because it's my favourite cereal of all time. I think the intense amount of fibre leads to this bloating, even though I have a very high fibre diet usually throughout the week.
Are there any cereals that taste like Bran Flakes, but have less fibre in them? I know own-brands have slightly less ...
Thanks
Are there any cereals that taste like Bran Flakes, but have less fibre in them? I know own-brands have slightly less ...
Thanks
0
Comments
Maybe look at making your own cereal mix?