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weighed down by anxiety
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I've had social anxiety all my life but it got worse through secondary school. The pattern that my anxiety usually follows is like a rollercoaster: I'll be fine and then I'll slow get worse and worse to the point where I feel like I can't cope and get very depressed. At the moment i'm going through a very bad patch and I really am not doing so well. I don't know what to do about it. I'm going to a party today but I'm going through that same mental battle that comes with the offer of social events: I NEED to do this but I mentally can't.
And so begins the mental beating. I'm so exhausted. Does anyone else feel like this whenever they go out?
And so begins the mental beating. I'm so exhausted. Does anyone else feel like this whenever they go out?
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