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Happy Jar..

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
Hey guys :wave:

Last night in chat we were talking about things I could use that may help to distract me from urges and stuff.. So someone recommended I make a 'happy jar'. This is where in a jar you put quotes or sayings that you like and each time you have have a bad though you can take some out and read them.

I made one of these last night at like half past one in the morning so I only have four quotes so far but I already love it! I'm only going to use quotes that are more personal to me so each time I read one I can think of a good memory or something happy.

Just thought I would share and tell you it's a good idea if you need a distraction :)

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Is it helping honey? Glad you chose to give it a go!:)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    *sophiepea* wrote: »
    Is it helping honey? Glad you chose to give it a go!:)

    It is yeah :) thanks for telling me about it.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    That's a really good idea :-) Thank you for sharing.

    I like the way you have decorated the jar.

    purple_rain
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    :)
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