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Positive Thinking Chat: Thurs 25th July 7.30-9pm - Sign up here!
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Hey everyone :wave:
On Thursday 25th July from 7.30-9pm normal support chat will be replaced by a Positive Thinking session for 10 people
Are you experiencing symptoms of depression or anxiety? For example low moods, feeling tense, uncertain or fearful about things? This chat is a chance to work through what you already do or would be willing to try, to improve your mental health.
How will it work?
You'll explore some of the positive things about yourself and each other and the different ways you've managed to make even small amounts of progress.
The aim is to get a bit of a boost when it comes to dealing with your problems, gain a bit of fresh perspective on what you've done well and pick up inspiration from others.
The chat is friendly and informal with simple questions for everyone to have a go at answering at their own pace. You can ask if you don't understand a question, or just not answer it at all - whatever you feel comfortable with
We've made a decision not to publish the transcripts so everything that is said in the chat stays in the chat!
Where do I sign up?
There are 10 places for this chat so you’ll need to sign up. If you’re not sure about signing up you can PM me or reply to this thread with any questions We do these chats in a small group so that everyone gets the chance to contribute and the pace of the chat is easy to follow.
SIGN UP HERE
On Thursday 25th July from 7.30-9pm normal support chat will be replaced by a Positive Thinking session for 10 people
Are you experiencing symptoms of depression or anxiety? For example low moods, feeling tense, uncertain or fearful about things? This chat is a chance to work through what you already do or would be willing to try, to improve your mental health.
How will it work?
You'll explore some of the positive things about yourself and each other and the different ways you've managed to make even small amounts of progress.
The aim is to get a bit of a boost when it comes to dealing with your problems, gain a bit of fresh perspective on what you've done well and pick up inspiration from others.
The chat is friendly and informal with simple questions for everyone to have a go at answering at their own pace. You can ask if you don't understand a question, or just not answer it at all - whatever you feel comfortable with
We've made a decision not to publish the transcripts so everything that is said in the chat stays in the chat!
Where do I sign up?
There are 10 places for this chat so you’ll need to sign up. If you’re not sure about signing up you can PM me or reply to this thread with any questions
We do these chats in a small group so that everyone gets the chance to contribute and the pace of the chat is easy to follow.SIGN UP HERE
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Comments
Thesite is aimed at people aged 16-25, so the majority of content is aimed at that age group. There are no specific chats for under 16's.
Still taking sign ups for this
Thanks for signing up!
have i got a place
yup, you've got a place!
We'll send you a PM nearer the time with all the details.
Just bumping this thread as there are still a few places left for the Positive Thinking Chat on Thursday.
So if it sounds like something you'd be interested in, you can sign up here!
To those of you that have signed up already, we'll be sending out details in the next few days
Let me know if you'd like to join in