what do I really what to do

Former Member

I feel low and sudial my life is complatey recked I don't what to be here or in my life. My famliey is argueing all the time don't know where I stand anymore. I don't want to live no-more really cont cope

Aurora

Hello Heather,

Sorry to hear you're struggling at the moment, do think now would be a good time to call external support, or call a helpline for example Samaritans? Do you have there number? - If not here it is... 08457 90 90 90.

It sounds like family arguments are very overwhelming for you at the moment, have you expressed to your family how the arguments are making you as an individual feel? - Do you get any regular support at the moment with your low moods?

Keep reaching out to us, Heather,
Best wishes,

Angel

Former Member

Thanks for ur reply,

I cont tell them how I feel I tried and its not working at all I give up. Wants really die now

Aurora

What else have you tried? Maybe it worth just sleeping on it and see how you do in the morning? Or looking for a coping tip and distraction? - Maybe we could make a plan on keeping yourself safe tonight?

Former Member

Angel may I pm u and ask u something please

Aurora

bubbley-Heather wrote: »

Angel may I pm u and ask u something please

Sure you can, you don't need to ask - But if it's more asking for support maybe it's best asked here so alternative people can offer there support to?