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I decided to start taking kalms pills to see if they made a difference. I think the difference even shocked me. When I've taken them I feel like my normal happy bubbly self (could be the sugar content!)...but when I forget them or near to when I should take the next lot I'm tearful, irritable...just horrible. Now even I was skeptical to begin with because I thought it was psychological because i knew I had taken them but other people have commented too. I didn't take them at all today and I've had a migraine, two really tearful episodes and I've sat writing a suicide plan. I'm going back to my GP this week to explain that it's quite evidently not linked to being physically ill beforehand...just can't cope with such massive fluctuations in my mood. It's making me paranoid and even more depressed