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asking for help when your a self harmer?
I didn't know where to post this so sorry if its not in the right place!...Hi i'm Emma i'm 20 & i've been self harming since i was 11 & it got worse over the years ever since its been my way of coping when things get even the slightest bit difficult.i've spoken to somebody who I trust but they disappeared not long after & I was left feeling guilty for speaking up about my issues i don't know if I maybe chose the wrong person or what but now i'm left feeling like I have no-one at all my family wouldnt understand theyre so judgemental when it comes to things like that. I find myself wishing that the person I confided in was there for me to talk to which i know is obviously never gonna happen or at least had someone to talk to. Ive tried helping myself by trying to distract myself but it didn't work too well.I feel trapped.i've pretty much lost all of my friends because i lost who I was a long time ago.I want to get help because I feel like if I don't it's all going to end badly.I was just wondering if anyone had asked for help & how they got the courage to ask for help and how they felt.sorry if none of this makes sense i'm not very good at putting things into words