If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Options
Aaarrrggghhh!!!
Former Member
Posts: 1,876,323 The Mix Honorary Guru
AAAAAAARRRRRRRGGGGGGGGHHHHHHH!!!! just need a safe place to let off some steam!! :crazyeyes
0
Comments
How are you feeling thie evening ? Its good to hear that you feel The Site is a safe place to let off steam:). Always remember we are here if you need to do this and there will always be someone here for you to listen and advise.
Is there anything that you feel could of triggered off these feelings of detachment ?, are you under any particular stress at the moment.?
Have you tried writing down some of the overwhelming thoughts that you are getting and maybe trying to make sense of them by going back and having a look at things to try and see if a pattern is forming for different thoughts and different things going on in your life at that specific time. I think it can help to write things down especially as it sounds like a very confusing time for you.
I hope this has helped and please continue to post on The Site and let us know how things are going for you.:thumb:
Take Care,
B.:wave:
Sorry you had such a rough night, good on you trying to get through it *hug*
How did today go?
Dp