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Expert Nutrition Chat: Thurs 26th Jan, 7-8pm

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
Hello :wave:

On Thursday January 26th from 7-8pm we'll be joined in live chat by Zoë Christodoulides. If you're looking to learn more about your own nutrition and how you can improve it to better your health then why not come along and ask a question. Everyone is welcome :d

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Zoë is a qualified Nutritional Therapist. Her job is to advise individuals about how they can improve their health through changing their diet.

She sees individuals who suffer from a range of complaints including pre-menstrual tension, irritable bowel syndrome, hayfever, eczema, acne, frequent colds and infections and depression amongst others. She also consults individuals who want to lose weight, improve their sleep, increase their immunity and generally feel healthier.

For more information about Zoë's specialist areas check out her website: http://www.nutri-stop.co.uk/

She also has a great facebook page called Nutri-Stop with daily tips and ideas :thumb:

The chat will be moderated so all your questions and comments will come through to me first and then appear in the chat room for Zoe to respond to. This is so that we can make sure everyone's questions get answered.

If you can't make it but you'd like to ask a question then feel free to send me a PM and I'll put through the question on the night on your behalf. We'll put the transcript up a few days after the chat in the archive to share with everyone.

Once chat is open on the night you?ll be able to enter from this page:
http://www.thesite.org/community/thesocial/chat

General chat will be open as usual straight afterwards from 8-10pm :)

Comments

  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Jo, it is 7:17 and that page ain't showin' no link :/
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Jo, it is 7:17 and that page ain't showin' no link :/

    Wrong date.
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Yep.. this is just some advance notice! It's next Thurs, 26th :)
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Jo7 wrote: »
    Yep.. this is just some advance notice! It's next Thurs, 26th :)

    *ahem*

    Ooops.

    I'll...be over...there...
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    *ahem*

    Ooops.

    I'll...be over...there...

    I clicked on the link aswell if it helps! :nervous:
  • plugitinplugitin Posts: 2,197 Boards Champion
    I thought it was tonight too; I must have misread in chat last night!
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I think there was some confusion in chat last night, sorry about that guys. Hope you can make it next Thursday!
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    FB page is deffo worth a look.
  • **helen****helen** Deactivated Posts: 9,235 Supreme Poster
    Hehe, sorry guys my confusion on Wed night! Will be a goodun next week though :)
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    *bump* This is TONIGHT! Thursday 26th :thumb:
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    What do you recommend for depression and anxiety? I can't have fish oil as I'm vegetarian. Is flaxseed oil worth taking?
  • **helen****helen** Deactivated Posts: 9,235 Supreme Poster
    Zoe's here and we're ready for your questions! :)
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I've never paid any attention to the expert chats but this one interests me. I'm leaving in a few minutes so won't be able to read, when and where do you post the transcripts from the chat?
  • **helen****helen** Deactivated Posts: 9,235 Supreme Poster
    Hey Manda, transcript will probably go up next week sometime and we'll post it in the health and wellbeing forum for you - can also make a point of PM'ing you :thumb:
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    That would be great if it wasn't too much trouble :)

    I was going to ask a qustion but I couldn't think of it then, or for the life of me even now so I suppose it wasn't that important :p I have just the worst diet (I mean an excellent diet if you go by my pyramid) so hopefully I learn something!
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