Feel horrible and can't find a distraction.

Former Member

I've got horrible things in my head and I want to feel pain now to make it go away.. i can't find a distraction.

Former Member

try reeding or sumthing that you injoy

Former Member

doing things i enjoy stopped working a while ago.

Former Member

ok try wrighting donowall ur problems on sum paper then tare it up in to pisens

Former Member

Is there anything in particular that is causing you upset at the moment?

Former Member

Things that have happened just keep replaying in my head over and over again. It's getting hard to cope.

Former Member

if u like you can pm me and i can try andhelp if u like??*hug*

Former Member

butterfly123 wrote: »

Things that have happened just keep replaying in my head over and over again. It's getting hard to cope.

Oh no, that sounds really tough. Do you have any support in place?

Former Member

I talk to somebody at CAMHS but I'm starting to feel like I annoy her and I'm unsure about the confidentiality.

Former Member

butterfly123 wrote: »

I talk to somebody at CAMHS but I'm starting to feel like I annoy her and I'm unsure about the confidentiality.

u dont annoy her there job is to lisen to you

Former Member

I guess so, but it's a feeling i have a lot, and with a lot of people.

Former Member

i thinck thata felling we all get sumtimes i stll do sumtimes

Former Member

in those situations it is usually best to get the hell off the damn internet and either meet someone and/or do something physically exhaustive, like riding your bike, running, or similar things.

Former Member

I can't do anything like that at this time of night

Former Member

butterfly123 wrote: »

I talk to somebody at CAMHS but I'm starting to feel like I annoy her and I'm unsure about the confidentiality.

I don't know about the confidentiality thing for CAMHS but generally they only break it in an emergency I think. Do you feel like you annoy other people or is it just her? I worry that other people don't like me and stuff. When are you next seeing someone from CAMHS?

Former Member

When I started to open up about things they told my parents behind my back, I think that just kind of killed the trust. I feel like I annoy other people too, I think I just need to back off from them for a bit. I see her next on the 3rd August.

Former Member

butterfly123 wrote: »

When I started to open up about things they told my parents behind my back, I think that just kind of killed the trust. I feel like I annoy other people too, I think I just need to back off from them for a bit. I see her next on the 3rd August.

Trust is a very hard thing. I had my Dad contacted and spoken to by the adult mental health services, sometimes it's for the best (at least it was for me) even though I was very angry at the time. I hope you are okay until the 3rd of August, it seems a while off. Do you have any friends you talk to? Or anyone else? Keep posting here too if you find it helps, personally I find there to be a lot of very understanding people on thesite.

Former Member

I understand why they felt it was for the best but my feelings seem to be worse now. I don't know, the 3rd of August seems quite a long time away. Usually I see her weekly but I can't next week and she has a week off the week after. I lost my friends, I've kind of withdrawn myself from friends and family. I do see a nurse occasionally but i feel I'm annoying her too at the moment. I quite like thesite though, it's like everybody's friends.