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Relationships and mental health

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
There is a definite link between the two, but I just wanted to throw out some questions :

How can they influence our mental health in a positive way and how can we work towards mental health enhancing relationships ?

How can they have a negative effect and when this happens what can we do to minimise the problems ?

I'm sure there are a myriad of answers such as on the plus side good for confidence/self esteem and on the negative bereavement as an example.

Just thought I would throw it out as I certainly don't have all the answers.
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