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Positive things you've done for your wellbeing

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    piccolo wrote: »
    Resurrected this thread.

    Um, no. Arctic and I went for our first post-injury run and both have more fitness than we thought.

    Thats really good news. :)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Got an assessment on the 30th ready for counselling. Ready and willing to give it a go to hope it helps with my mental health
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Emmalee wrote: »
    Got an assessment on the 30th ready for counselling. Ready and willing to give it a go to hope it helps with my mental health

    :yippe: That's good news!
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    JsTJsT Posts: 18,268 Skive's The Limit
    Over 3 stone lighter than the start of the Year. Physical fitness a lot better than it was and even feeling a but better inside.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    JsT wrote: »
    Over 3 stone lighter than the start of the Year. Physical fitness a lot better than it was and even feeling a but better inside.

    Wow, well done :-)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    JsT wrote: »
    Over 3 stone lighter than the start of the Year. Physical fitness a lot better than it was and even feeling a but better inside.

    Good job :D

    Baby JsT will have an Uber Daddy for sure x
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    JsTJsT Posts: 18,268 Skive's The Limit
    frankipanda wrote: »

    Baby JsT will have an Uber Daddy for sure x

    Yep. :D
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Went for a run without the moral support of Arctic. Was tougher to stick at it alone and I didn't do so well, but I've downloaded what looks like a good training app.
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    AuroraAurora Posts: 11,722 An Original Mixlorian
    After refusing to go to Neuro testing last time, I was given another chance after the Psychiatric had still denied it, so, then my therapist key worker worked really hard on getting me a place to get Neuro tested and my last few assessments our on Friday, then finished :D Never thought I would get through these Fridays :P
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Playing football with Hmmm7 after work. :-)

    I can see why she's a good striker :-D
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    ReenaReena Posts: 1,375 Wise Owl
    Kept going to work, even though I don't want to.
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    AuroraAurora Posts: 11,722 An Original Mixlorian
    I've not given in to my urges. I'm proud of myself.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Instead of staying in bed, I went for a drive and had a scone by the beach.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    This is just recent. In fact, it was just a week ago. I decided not to get so easily passed ne more. Nor would I screw around and act like everything is a joke, esp at work. I actually found myself acting on my decision consistently for the past several days, most I've ever done in my life.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Melian wrote: »
    I am 2 months from being 2 years (so, 22 months now) self harm free.:d

    3 years and counting... :D
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    AuroraAurora Posts: 11,722 An Original Mixlorian
    Melian wrote: »
    3 years and counting... :D

    That's amazing :yippe: We're proud of you :)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Bumping this...

    Cooked dinner for myself and my friend. I ate all of it and it tasted really yummy.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I went for a long walk with Piccolo. Also, we're going to start walking into town instead of driving.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Allowing myself gingerbread. Even if my brain is shouting at me "YOU CAN'T AFFORD IT"

    ... Yum. Gingerbread. <3
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Rejoined the gym...with a sensible approach and a reasonable goal in mind...just need to find the motivation to get my bum there a bit more often. Also taken to going for a walk on my days off whilst the weather is dry and im not inundated with uni work!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    ella! wrote: »
    Bumping this...

    Cooked dinner for myself and my friend. I ate all of it and it tasted really yummy.

    What did you make? :P
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    ninaballet wrote: »
    What did you make? :P

    beef stroganoff. Just call me Nigella
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I've make tentative enquiries about a Zumba class down my road :eek:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Buying stuff for myself is cool!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I went to the GUM clinic and although I was nervous about getting a doctor who I knew - it happened and she was really nice about it.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Out of desperation, I finally got the courage to email a therapy/counseling place last night. Somebody emailed me back today so I've made an appointment Monday. I'm terrified, but I think the hardest part is over and hopefully some good things will come of it.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    my name wrote: »
    Out of desperation, I finally got the courage to email a therapy/counseling place last night. Somebody emailed me back today so I've made an appointment Monday. I'm terrified, but I think the hardest part is over and hopefully some good things will come of it.

    Here's hoping *hug*
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    my name wrote: »
    Out of desperation, I finally got the courage to email a therapy/counseling place last night. Somebody emailed me back today so I've made an appointment Monday. I'm terrified, but I think the hardest part is over and hopefully some good things will come of it.

    :thumb:*hug*
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I gave a guy my number today - he hasn't called but heck it made me feel good for all of 2 hours. It's better than feeling like no one will come near me because I walk with a stick/use a wheelchair
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Attending a PTSD support group tomorrow :shocking: I'm scared but I think it will be helpful.
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