Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Options

can't do this

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
I've self harmed badly again, I should probably get it checked, but I'm too scared and I don't feel able to drive at the moment. My mum is seriously ill and I've had to take on the full responsibility for her being in hospital; my brother is still in London in uni and although he breaks up next week I'm not sure my mum is going to make it that long and my dad isn't doing anything. I'm trying so hard to stay strong for my mum, but I can't. Watching my mum slowly die is the most painful thing in the world and I can't do it alone, which is what I have been doing.

My boyfriend stayed with me all last week, but he's taken a back seat regarding my mum and hospital and treatment. I can understand that, this is much for him to take on and I don't expect him to sit with me and my mum in the hospital. He went home on Saturday evening, to see his family and this week he has a training thing up in Leeds, which is miles away from me and I’m struggling by myself.

Yesterday I stayed in bed all day; I didn't go and see my mum which I should have done because I couldn't face it. I just lay there and hours passed and I didn't realise. Later I lined my up medication...I was so tempted to overdose because I really can't do this anymore. Today I feel the same, the medication is just staring at me and I think I'm going crazy because I can hear a voice telling me to do it.

I looked into adoption today, because I don't think I can cope. My baby is due in a month and I thought I was getting better, but I’m not. What sort of life is she going to have if I can’t even look after myself? So this is it. I don't know what to do now. I'm lost.
«1

Comments

  • Options
    **helen****helen** Deactivated Posts: 9,235 Supreme Poster
    ella! wrote: »
    I've self harmed badly again, I should probably get it checked, but I'm too scared and I don't feel able to drive at the moment.

    *hug* ella, I need to leave the office now but just wanted to quickly reply to say I'm really glad you've posted and that there's a text service for support with self-harm that might be able to give you some more specialist assistance quite quickly - 0780 047 2908. Why not give it a try and let us know how you get on? It's Bristol Crisis Support for Women, but they help women all over the UK.

    Don't forget that live chat's on tonight - kaff will open from 8pm and so maybe if you can, see if you can think of something that you enjoy doing before you pop along? Could you run yourself a nice bath or settle down to watch something non-stressful on TV?

    Finally, these are really stressful circumstances that you're experiencing and you've really come along way. Try not to be hard on yourself as no-one should be expected to face these things alone and feel OK about everything, your mum's illness and feeling lonely while pregnant - these are really tough things and it will take strength to come through them, but I believe you can do it.

    Anyhow, this is just a quick reply on my way out...and hopefully others will come along and post more.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    did u try the text service ella?

    it sounds like you have enough going on to try the strongest of people, no wonder you are struggling. you stopped urself last night which shows your strength, be kind to yourself, take little steps to deal with periods of time, eg have a bath, or read a book then watch a fave movie just to keep your mind off things. I'm thinking of you xx
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    If you feel that your self harm (whether this be urges or injuries) needs attention, is there a walk in centre near you?
  • Options
    AuroraAurora Posts: 11,722 An Original Mixlorian
    I am sorry to hear you had self harmed, maybe check out this link http://www.nshn.co.uk/
    http://www.nshn.co.uk/helpline.html
    Their a free number so you can speak to them
    Helpline

    NSHN Telephone support line for individuals who self harm, friends, family and carers


    Opening hours – Open Thursday-Saturday 7pm-11pm, Sunday 6.30pm-10.30pm (including public holidays)
    FREEPHONE
    Calls from mobiles will be charged at the mobile provider's standard rate for such calls. Please contact your provider for further information.
    Please be aware that although this is a freephone call the number may be listed on an itemised bill. Please contact your phone provider for further information.
    Calls from outside the UK will be charged at international rates.

    Confidentiality statement:
    NSHN are committed to offering a confidential Helpline service for adults and those under the age of sixteen.
    Any confidential information given by a caller remains confidential within the NSHN organisation. Such information can only be recorded by the Helpline volunteer if it is freely given by the caller.
    Any information that is recorded by the NSHN Helpline volunteer that has not been given explicit consent to disclose or does not constitute as an exceptional circumstance* will be destroyed by the end of the volunteer's shift.
    Any information will only be shared outside of the NSHN organisation where either explicit consent is given from the caller allowing the organisation to disclose it, or if an exceptional circumstance* should arise.
    Any information that is relevant to an exceptional circumstance will be retained by the NSHN for up to six years and will be protected.
    Confidentiality is maintained even after the death of a caller.
    All members of staff and volunteers in the NSHN are bound by the confidentiality policy.
    NSHN do not record telephone calls, however, there will be occasions when the supervisor may monitor the call in order to offer support and advice to the NSHN Helpline volunteer and the caller.
    NSHN operate a telephone system that maintains callers anonymity where callers' numbers are neither displayed nor stored and the call is not traceable.
    For quality and assessment purposes the NSHN telephone statistics package will record the area code of all callers, as above individual calls are not traceable.
    NSHN will also protect the Helpline volunteers’ anonymity and they will not disclose any personal information to the caller.
    NSHN do not provide a call back service or answer machine service.

    *Exceptional circumstances:
    Where the caller has given their explicit consent to disclose information.
    Where a court order has been issued requesting information.
    When a caller gives information indicating a terrorist threat. (See Terrorist Threat Policy)
    If a caller provides any personal information and then loses consciousness. (See Suicide Policy)
    If a caller threatens or is abusive to a helpline volunteer. (See Harm to Others Policy)
    If a caller indicates an active intent to cause harm to another person. (See Harm to Others Policy)
    If a caller indicates they are causing abuse to a child. (See Child Protection Policy)
    If a caller indicates they are abusing a vulnerable adult. (See Vulnerable Adults Policy)
    If a call is taken from a child indicating their life is in danger from another. (See Child Protection Policy) A further detailed confidentiality statement and all other NSHN Helpline policies are available on request.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I don't know what to say to help you but I think you are doing really well coping with everything you are going through. It sounds like hell for you at the moment. Please hang in there.

    *hugs*
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    did u try the text service ella?

    i texted them about 2 hours ago.



    i feel like i've been running and running, but i can't move quick enough to escape. i'm so tired. i want it all to go away and it stop.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Hi ella, did you get a reply from the text service?

    Just wanted to post to give you lots of these *hug*
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    yes, they asked me to tell them what happened with my ex. I keep going over it in my head, I can't escape it. I've run out of energy.
  • Options
    **helen****helen** Deactivated Posts: 9,235 Supreme Poster
    ella! wrote: »
    yes, they asked me to tell them what happened with my ex.

    It's really positive that you've taken this step Ella.
    ella! wrote: »
    I keep going over it in my head, I can't escape it. I've run out of energy.

    It's OK to let people know you find it hard to talk about some of these issues. I'm guessing it's pretty hard to put your feelings in a text message - if you do feel able to continue then just take your time - you can do it bit by bit or just use it as a way to vent some of the feelings that are running around your head.

    Let us know how you are. *hug*
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Physically and mentally I'm hurting so much and it's that hurt I want to escape from. I don't understand what's happening to me. I have no control over what I'm doing. It's so messed up and I'm scared.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Hi ella

    We know your scared , your hanging in there and its taking all your energy, as helen said you ve come a really long, its not easy going through what you are, i know you said your boyfriend is away but can you call him and talk? I am sure he wouldnt want you feeling the way you do alone.

    Ella have you tryed talking to your dad? your taking on such a reasponsbility with your mum, on top of everything else your coping with , you need added support around you.

    Did you manage to get things checked out regarding your self harm?
    Also ella the last stages of preganacy are draining and you will be so tired, try and get as much rest as you can, i know this is easy said than done, but think off things that help you relax.

    Take care *hug*
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    My boyfriend doesn’t know how bad things have got. It’s easier to hide it from him, I don’t want to be forced into going to hospital again and I don’t want him to be angry with me for hurting myself.

    My dad knows that something is wrong, but I haven’t told him what I’ve done and how I feel. I don’t know how to.

    The voices won’t leave me alone. I’m feeling lower than before.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    hi ella! :wave:

    I don't think we've 'met' before, how are you doing today?

    Maybe you don't have to tell your boyfriend everything at once, maybe you could just try to let him know how you're feeling and that you need him?

    I know this has already been spoken about but you really cannot under estimate just how much the pregnancy hormones can mess with you.

    dp :heart:
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I'm not doing very well.

    My mum died today
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    ella! wrote: »
    I'm not doing very well.

    My mum died today

    *hug* xx
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    massive *hug*'s.

    keep posting on here if it helps, and look after yourself. xx
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    ella! so sorry to hear that *hug* we're all thinking of you,

    dp :heart:
  • Options
    AuroraAurora Posts: 11,722 An Original Mixlorian
    ella! wrote: »
    I'm not doing very well.

    My mum died today
    *massive hugs* x
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    oh ella. thinking of you tonight and sending lots of hugs x x
  • Options
    Indrid ColdIndrid Cold Posts: 16,688 Skive's The Limit
    :( *hug*
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I am sorry to hear this, Ella. *hug*
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    dollypop wrote: »
    ella! so sorry to hear that *hug* we're all thinking of you,

    dp :heart:

    *hug*

    :heart:
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Hello Ella

    I am very sorry to hear your mum has passed away, you have been so very strong for everyone , i hope your brother got back from university for you to support each other and your mum is at peace now free from pain.

    Take care and please remember the site is here to offer you support where we can *hug*
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Only just seen this - I'm so sorry. We're always here to listen if you need x

    *hug*
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    *massive hugs* Always hear if you need someone to listen to OK?
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    thank you everyone, it means a lot.

    I've been having scary thoughts and the voices have got worse, I can't see a way out anymore
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    ella! wrote: »
    I've been having scary thoughts and the voices have got worse, I can't see a way out anymore

    I think you should get in touch with your GP as an emergency appointment tomorrow morning; you need to take the time to get the support you need for your own sake.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Hi Ella,

    How you doing today, did you take Piccolo's advice about the GP? We're all thinking of you at this sad time. Take care :heart:
  • Options
    **helen****helen** Deactivated Posts: 9,235 Supreme Poster
    Hello,
    I just wanted to update on Ella's behalf, she's OK and is just taking some time to herself. She has her mother's funeral coming up and baby due very soon.

    I'm sure she'll be back to post when she feels ready.

    :)
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    **helen** wrote: »
    Hello,
    I just wanted to update on Ella's behalf, she's OK and is just taking some time to herself. She has her mother's funeral coming up and baby due very soon.

    I'm sure she'll be back to post when she feels ready.

    :)

    Thanks Helen. :) I hope she's ok.
Sign In or Register to comment.