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Good Book (food book)
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Great, just wanted to recommend you get this...
http://www.amazon.co.uk/Foods-That-Harm-Readers-Digest/dp/0276442296/ref=pd_sim_b_1
The reviews on that link say it all.
"There is no such thing as a bad food, just a bad diet, for example if youve eaten nothing but fresh fruit all day a big juicy burger is proberly exactly what your body needs.... "
http://www.amazon.co.uk/Foods-That-Harm-Readers-Digest/dp/0276442296/ref=pd_sim_b_1
The reviews on that link say it all.
"There is no such thing as a bad food, just a bad diet, for example if youve eaten nothing but fresh fruit all day a big juicy burger is proberly exactly what your body needs.... "
Post edited by JustV on
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